Chapter 13 · The Field and the Knower · Krishna said
Bhagavad Gita 13.2 — The body is the field
श्रीभगवानुवाच। इदं शरीरं कौन्तेय क्षेत्रमित्यभिधीयते। एतद्यो वेत्ति तं प्राहुः क्षेत्रज्ञ इति तद्विदः ॥
śrībhagavānuvāca | idaṃ śarīraṃ kaunteya kṣetramityabhidhīyate | etadyo vetti taṃ prāhuḥ kṣetrajña iti tadvidaḥ ||
Meaning
Shri Krishna said: Arjuna, this body is called the "field". Those who know the truth call the one who knows it the "knower of the field".
In today's life
You are not just your body; you are the one who experiences it, and that understanding brings calm.