Om Sahana Vavatu — Shanti Mantra with Meaning
This peace mantra is from the Taittiriya and Katha Upanishads of the Krishna Yajurveda. Teacher and student say it together before beginning a lesson. It prays that both be protected, that they work hard together, that their learning shine bright, and that there be no ill-will between them.
Om saha navavatu | saha nau bhunaktu | saha viryam karavavahai | tejasvi navadhitam astu ma vidvishavahai || Om shantih shantih shantih ||
Meaning
Mantra
Om saha navavatu | saha nau bhunaktu | saha viryam karavavahai | tejasvi navadhitam astu ma vidvishavahai || Om shantih shantih shantih ||
May the Lord protect us both (teacher and student) together, and nourish us together. May we work together with full strength. May our learning be bright and powerful, and may we never feel ill-will towards each other. Peace, peace, peace.
Meanings written in simple language by the KathaMantra team.
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Frequently asked questions
When is Om Sahana Vavatu recited?
Before starting study, a class or self-study. Today many people also recite it before meals.
Which scripture is it from?
It is the peace invocation of the Taittiriya Upanishad and the Katha Upanishad, both linked to the Krishna Yajurveda.
How many times should it be recited?
Usually once, ending with 'shantih' three times. It is meant to be chanted together as a group.